Talk:Optimum Daily Intake
Latest comment: 3 years ago by Idyllic press in topic Vitamin-D
It is real. It was deleted from Wikipedia, because of notability claims, and because other recommendations exist. Sole contributor as of when it was posted here. Star6763 (discuss • contribs) 16:12, 10 September 2013 (UTC)
Vitamin-D[edit source]
While the recommended daily intake of Vitamin-D to prevent Rickets may range from 50-800IU depending on the region this is no longer agreed on as an optimum daily intake.
The optimum daily intake varies from 2000-10'000IU daily depending on what metabolism the researcher was targeting.
To suggest that optimum is 400IU leaves a lot to be desired.
Idyllic press (discuss • contribs) 09:49, 6 April 2021 (UTC)